@Snatcher yeah, anxiety is horrible. It's not "just" anxiety, your battle against it is valid. Anxiety spikes can be caused by many triggers, or sometimes just because. You can try to find a distraction that will make you focus on something. Light physical activity is helpful, so is mindfulness. The easiest meditation strat - just focus on breathing and don't even beat yourself up for not focusing enough, there is no bad way of doing it. Just repeat the same thought over and over, could be breathing, could be about anything else, any pleasant sensation.
Have you sought medical attention?
Bring me the sesame, miso, citrus and pepper flavored fish cakes
@EaglyBird Aw thank you, that makes me feel much better. I don’t think I will feel like this for long, but in the case that I do I’m Glad you guys will understand!
Nintendo are like woman, You love them for whats on the inside, not the outside…you know what I mean! Luzlane best girl!
(My friend code is SW-7322-1645-6323, please ask me before you use it)
@Princess_Lilly Really? It can just be because? I always thought there was always a reason, but sometimes I couldn’t really pinpoint why, even now I don’t really know why, like I could say why yesterday, but now it’s just lingering, like it’s there, but it’s not there, and at any moment it could just rise.
Well at a point I would do that a lot as my anxiety was really bad then, it was daily and walks felt like the best thing in the world, I felt as though I could walk forever and not get bored.
I’m going to try your breathing tip if it increases again, thank you.
No, mainly because when it was bad I felt like I gain some control, and have done so just fine so I never felt the need too. I also avoid things that can trigger it, like not let my mind wander or watching anything negative for too long. But even if it did it usually doesn’t take long for it to go away, maybe an hour to 30 minutes no big deal.
So that’s why when it does kinda get like this when my mood is dampened it catches me by surprise as I’m not used to it.
It will pass I’m sure, it’s just I don’t know why it’s lingering this time. Thank you for the recommendations seriously, I tend to forget those are great ways to help!
But when I feel better I will definitely know as it feels like a wight on my body is lifted.
Edit: as of right now I’m feeling pretty right now!(for the time being lol) I think writing about on here really helped!
Also I don’t know if I have anxiety anxiety like the disorder as I have never gotten checked for it, so maybe I’m just anxious, but what I do know is that I don’t feel well whenever I do. Thank you for your words and tips again!
@EaglyBird I will make sure to do so! I wouldn’t want to feel like trash and then reply, it just wouldn’t be heathy for me lol. And if I do reply to any comments it will only be the ones I really want too/ feeling like it because I do enjoy doing so and I love reading them! So I will take as long as I need, with no rush.
I always forget about temp bans, if I ever need one for who knows what one day it could be good to remember! Thank you again!
Nintendo are like woman, You love them for whats on the inside, not the outside…you know what I mean! Luzlane best girl!
(My friend code is SW-7322-1645-6323, please ask me before you use it)
@Snatcher well, it does not sound so severe, but maybe it's worth paying a visit to a psychiatrist. It's better to nip it in the bud. I'm not saying it's gonna get worse, maybe it will get better without any help, but I tend to be cautions for things like that. Especially regarding mental health. There are no shameful topics in mental health field, believe me.
Bring me the sesame, miso, citrus and pepper flavored fish cakes
Hope you feel better @Snatcher, anxiety is no joke especially when unexpected. I don't suffer from it myself but we all have days when things get too much, and support from friends and loved ones beats absolutely everything. Hope you have a good support network
Pretty much inactive
-=-=-=-
Development (B)log: https://diamondcore.itch.io/monochromia-dcs
Reviews: https://letterboxd.com/diamondcore/
Currently Playing: Suprisingly, nothing.
@EaglyBird ok ngl that was me with owl house lmao! I did not expect to love that show as much as I did! The only reason I don’t talk about it is because it hurts just knowing they didn’t get the seasons they deserved.
Nintendo are like woman, You love them for whats on the inside, not the outside…you know what I mean! Luzlane best girl!
(My friend code is SW-7322-1645-6323, please ask me before you use it)
Pretty much inactive
-=-=-=-
Development (B)log: https://diamondcore.itch.io/monochromia-dcs
Reviews: https://letterboxd.com/diamondcore/
Currently Playing: Suprisingly, nothing.
Wishing you all a happy fall. Had to make it rhyme! A fun fact about me - fall is my favorite season.
@Tyranexx Oh gotcha that's right. I'm pretty good at arriving on time or earlier, at least. I think if you're going someplace that's a long distance away from your home, then yeah you're still saving time in the long run by taking a plane. That's pretty much why we have them, lol. I've not traveled to another place by train, but I would definitely like to sometime. Too bad there's no passenger trains in my area. At least for now.
As for heights, I'm actually glad you asked. It depends on how tall it is, I guess. If it's really, really high, then yeah... I'd get scared for sure. Some of those coasters I've seen are really high up, so the tall heights, combined with the high speeds and all those crazy turns, wouldn't be good for me. That's good to hear you didn't get stuck, I can definitely imagine you'd get a nice view from up there! But yeah... I'm not sure about going on a ferris wheel since I am indeed kinda afraid of heights.
Good to hear on how you don't have as much regret selling games. It's one reason why I'm grateful for all the games I do currently have, while still getting ones I want of course. I don't get retro games anymore though, since the prices of them nowadays are ridiculous.
"Give yourself the gift of being joyfully you."
Favorite games: Super Mario 3D World, Animal Crossing: New Horizons
Playing: Hollow Knight
Ask if you want to be Switch friends with me, but I'd like to know you first. Thanks! ❤️
This meme is stupid low effort and I only made it because of things people have said about him years ago lol. It’s just a joke. If this meme is offensive in anyway I will take it down.
Tweeting a positive comment to Hideki after his departure:
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