Anyone who's played Tetris – i.e. everyone ever – can attest to its soothing qualities as they stack block after block aiming to create those lovely lines. Now a new study suggests that playing the game isn't just good for fun, it may help to reduce the symptoms of post-traumatic stress disorder.
Scientific journal PLoS ONE suggests that playing Tetris can reduce the intrusive flashbacks that often accompany post-traumatic stress disorder. The same couldn't be said for all games, with the study finding Pub Quiz actually lead to an increase in flashbacks.
The healing power of Tetris lasts for hours after the initial trauma, with the study saying it has helped in the search for a "post-trauma cognitive vaccine".
[source pagingdrgupta.blogs.cnn.com]
Comments 19
Although, I suppose it wouldn't help reduce stress if your screens looked anything like those in the screenshot panel above. XD
So video games are a waste of time, huh? One for the anti-game activists.
I disagree, there are moments when the game gets so fast, I want to throw my controller at the screen. That is stressful, and the post trauma of the screen being broken doesn't help.
I remember downloading Tetris party deluxe for WiiWare and thinking: 'Good ol' Tetris, the perfect puzzle game from my past. Ah the warm and fuzzies just thinking about it.' Tons of game modes, and options, and... online multiplayer!
Then I actually tried the online multiplayer, and was shocked that people could slam the pieces down with alarming speed, like machines, it was as if I was playing in one of those dreams were all your movements are in slow motion, but the rest of the world is in normal speed.
I still wear the scars... you just can't see 'em.
you guys are just figuring this stuff out? pffft. I figured that out 5 years ago :3
I read an article like this 1-2 months ago from some girl who played too much tetris DS and was seeing falling blocks everywhere. like this,
this,
or even this!
Story of my life, @shinesprite! Fun fact about this NL staff member: Tetris has always been my favorite game, and not a day goes by that I don't see something that reminds me of it.
For further reading, go here (I know Wikipedia isn't really a reliable source, but it's an interesting read nonetheless): http://en.wikipedia.org/wiki/Tetris_effect
@shinesprite
Seeing falling blocks everywhere?
Play alot of Tetris too, and you will see Falling Blocks.
Trust me....
"Anyone who's played Tetris – i.e. everyone ever "
Actually I know someone who hasn't even heard of it. When I was at the dentist last year, I was sitting in the chair waiting and playing Tetris DS. My dentist walks over and asks what it is I'm playing. I told her "Tetris." and she responded with "Oh, I've never heard of that game." O_o
Cool. Hey shinesprite, do you remember where you read that article? do you have a link? I really like the pics.
My wife has PTSD and I can see Tetris "distracting" her enough to have beneficial effect.
That said, I find any good video game relaxes me. However, a poorly designed game, such as one with bad play control or a sloppy third-person camera, might do the opposite.
So Samus needs to play more Tetris before she sees Ridley again?
@Joetherocker: Ridley ate all the Tetronimos in the future. Why do you think Samus is upset in the first place?
I presume it helps with post-traumatic stress because it's mind-numbingly boring.
Kinda like Pokeymen, Raylax?
Needless to say, I love Tetris and have suffered the Tetris Effect. Ironically, one of the best Tetris-inspired puzzlers is Pokemon Puzzle League on the N64 (a.k.a. Tetris Attack on SNES).
Why not play Animal Crossing? That's an extremelly relaxing game. I have to agree that Tetris can get pretty stressful at times.
I have a similar theory that humming music from a Mario game can't fail to cheer you up.
@shinesprite: This is actually a known dis-order of sorts from playing too much Tetris. I've known about it for about a year, or 2:
http://en.wikipedia.org/wiki/Tetris#Effect_of_Tetris_on_the_brain
Oh yeah, already been posted, this link I mean. Still, worth reading.
Wow, I think I still have this game...
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