A new year has hit us like a more-literal-than-usual gravy train, and suffice to say despite this happening every year, next year we promise we'll be better.

Before then, it would no doubt do us - and anyone else who perhaps indulged a bit too much - some good to start of the new year proper; a healthier outlook could certainly make all the difference.

And as timely as that, in walks Fitness Boxing, a new exercise application for the Switch. It harkens back to the says of Wii Fit, where it's not really a game, but more of a companion on your console. If you're curious to see how the whole thing works, then make sure you check out the video above where we do just that with your hands and mouths and stuff.