81RavageTue 29th Sep 2009 When doing weight training, don't over-exert yourself. I was once told that if you can't do 30 reps, you can't do it. It's a good rule, start light and build yourself up. Some of these body-building classes can easily harm you, especially if they don't tell you how to do something properly and really watch you. My mom's knee is screwed up from going to Curves Take your time and if there is someone waiting for some machine, screw him, just go at your own pace. Also, as a general rule, avoid jerky motions, that's how you bugger up a shoulder Oh, and I'm always told I'm skinny, I admit I do look it, but it's the way I'm built, I'm not as skinny as I look and I have thing with wanting to be skinnier. Also, not all girls like six-packs, I even know one that thinks they're kind of gross, weird, eh? Sean Aaron ~ "The secret is out: I'm really an American cat-girl."Q: How many physicists does it take to change a light bulb?A: Two, one to hold the light bulb, the other to rotate the universe.Just Say No To Toast!